Tag Archives: yoga

#372 The Perfect Valentine’s Day

There are a lot of extreme opinions out there about Valentine’s Day. Some people adore the hearts and flowers and the chocolate, and insist on observing all those couples’ rituals that the holiday calls to mind. Then there are those who see it as nothing more than crass commercialism, a conspiracy between chocolatiers, card makers,…

Day #303 Keep moving

Friday evening is usually about collapsing on the couch after the toddler is in bed. It’s brain dead poking of the internet or reading something that doesn’t ask you to engage your higher intellectual functions. It’s feeling the weight of the whole week of work and stress and chaos in your weary muscles. But you…